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Fitness
Stretching for Runners – 6 Ways to Take Care of Your Muscles Before an
October 31, 2017 3 min read Most runners need to run to feel normal, happy and healthy. So, it makes…
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Fitness
Why Your Weight Doesn’t Really Matter – FitNtip
“Start the New Year right by committing to your weight loss goals!” “Summer is around the corner. Make sure your…
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Fitness
New Year’s Fitness Resolutions Got You Down? – FitNtip
They say that the definition of insanity is doing the same thing over and over while expecting a different result.…
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Fitness
The Basics of Using Battle Ropes
November 28, 2017 3 min read Battle ropes are a great tool for developing strength and coordination while getting a…
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Fitness
a couples workout plan – FitNtip
Do you want to learn an easy way to get in better shape AND improve your relationship? Of course, you do!…
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