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Fitness

Train your abdominals with these medicine ball workouts
Anybody who is involved in fitness wants to build glorious abs. Situps and leg raises are the standard, but there…
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Fitness

Skipping exercises that will boost your overall athleticism.
September 11, 2017 3 min read The world’s top athletes that rely on explosive power do skipping exercises regularly. Look…
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Fitness

Essential protection gear for the gym.
September 11, 2017 2 min read There’s nothing worse than suffering as a result of your workout. It might render…
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Fitness

Fitness Resolutions to Consider for the New Year – FitNtip
As 2021 is coming to a close, you are probably thinking about your fitness goals for the new year. It’s…
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Fitness

Have you considered using power bands in your workout?
September 11, 2017 2 min read The instant association that most people have with bodybuilding is that they need to…
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