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Fitness

Back to Basics – 6 Reasons To Do More Chin-Ups
Chin-Ups are one of those fundamental exercises that are often overlooked but produce tremendous results and are really a must…
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Fitness

5 Ways to Make Working Out a Habit – FitNtip
Habits don’t happen overnight. While that means it will take time and effort to form good habits like working out,…
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Fitness

Pros and Cons of Morning Coffee
January 11, 2018 3 min read It’s a billion dollar industry that millions of people partake in every morning. Coffee…
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